wholefood

noun

1. （未经加工且不含人造添加剂的）全营养食物；全天然食物
   food that is considered healthy because it is in a simple form, has not been refined , and does not contain artificial substances

1. N-MASS (未经过精加工、无人工添加剂的)粗制食物，全天然食物
   Wholefoods are foods which have not been processed much and which have not had artificial ingredients added.
   1. It pays to avoid food additives and eat only wholefoods...
      避免摄入食物添加剂而只吃全天然食物是有好处的。
   2. A healthy diet should consist of wholefood.
      健康饮食应由全天然食物构成。

1. It pays to avoid food additives and eat only wholefoods
   避免摄入食物添加剂而只吃全天然食物是有好处的。
2. A healthy diet should consist of wholefood.
   健康饮食应由全天然食物构成。
3. THE SOLUTION: You need to cut back on all forms of sugar, as well as caffeine, and switch to a low GI wholefood diet.
   解决方案：你必需拒绝所有种类的糖类物品，当然也包括咖啡因，并开始吃纯自然的食物。