自我发现和自我强大的16步 16 Steps to Self-discovery and Self Empowerment |
英语美文: 成功
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4. We examine our beliefs, our addictions, and our dependent behavior in the context of living in a hierarchical, patriarchal culture.
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6. We affirm and enjoy our strengths, our talents, and our creativity, striving not to hide these qualities to protect others' egos.
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1. We affirm that we have the power to take charge of our own lives and to stop being dependent on substances or other people for our self-esteem or our security.
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2. We come to believe that our emerging self will reveal to us the healing wisdom that lives within us all when we are ready, willing and able to open ourselves up to the healing process.
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5. We share with another person and our emerging self all those things inside of us for which we feel shame and guilt.
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7. We become willing to let go of our shame, our guilt, and any behavior that keeps us from loving ourselves and others.
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3. We make a decision to become our authentic① selves and trust in the healing power of the truth.
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8. We make a list of people we have harmed and people who have harmed us, and take steps to clear out negative energy by making amends and sharing our grievances; both in a respectful way.
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自我发现和自我强大的16步 16 Steps to Self-discovery and Self Empowerment |
英语美文: 成功
2 / 2
10. We continue to trust our reality and daily affirm that we see what we see. We know what we know, and we feel what we feel.
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12. We seek out situations, jobs, and people that affirm our intelligence, perceptions, and self-worth and avoid situations or people who are hurtful, harmful, or demeaning③ to us.
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14. We seek to find our inward calling, and develop the will and wisdom to follow it.
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11. We promptly② acknowledge our mistakes and make amends when appropriate, but we do not say we are sorry for things we have not done and we do not cover up, analyze, or take responsibility for the shortcomings of others.
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15. We accept the ups and downs of life as natural events that can be used as lessons for our growth.
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13. We take steps to heal our physical bodies, organize our lives, reduce our stress, and have fun.
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16. We grow in awareness that we are interrelated with all living things, and we contribute to restoring peace and balance on the planet.
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9. We express love and gratitude to others, and increasingly appreciate the wonder of life and the blessing we do have.
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