种植幸福三步骤 How to Grow Happiness |
英语美文: 早安
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Step one:
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Someone says that happiness comes of the capacity to feel deeply, to enjoy simply, to think freely, and to be needed. I have no objection to that, only wondering how to grow happiness.
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Plant yourself deep in a bed of faith, and pack it down solid and tight. Drench daily with positive thinking, and keep saturated just right. Mulch often with forgiveness, for this will help you grow. Quickly remove any seeds of worry, for they will soon germinate, and keep out the weeds of despair. Nourish disappointments with hope whenever it is needed, and always stay cool and shaded when you feel irritated or heated. Trim away guilt or depression, for they create decay, and cultivate with happy memories as often as every day.
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Step two:
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Step three:
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Harvest the lessons of the past; just dig, pick, and hoe. And nurture the roots of the present, for now is when you flourish and grow. Start planting for the future; set your goals in a row. Spade the bed well for all your dreams to grow.
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Remember that grief is a natural predator, so learn to tolerate some damage. Protect your garden with daily prayers, for this will help you manage. Bury the criticism and complaining, for they are injurious pests. Sow the seed of love wherever you may go -- for joy, love and laughter are surely bound to grow. Although the thorns of life may be here to stay, just sprout a smile along the way, and be thankful for what you have.
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