Follow the instructions carefully. There are no pictures here, only step by step instruction. Also, I hope this article will help those who haven't the chance to go to a club for Chinese Kongfu training. You may practice anywhere, but let me offer some suggestions before we begin.

If you are practicing a form, you will need enough room. However, you may always practice parts of the form when there is no enough space. The height of the ceiling is not important, either. Even if you have to keep your knees bent in order not to hurt your head, that is in fact good in your training. A dirty basement corner may be cleaned-and perhaps an old mirror can be placed on a chair for corrections. You don't need a lot of light, either. What is important is to wear big warm clothing and flat shoes such as cheap cotton tennis shoes.