Eat lots of avocados, cashew butter and very little sugar. 多吃牛油果,腰果酱并尽可能少地摄入糖份。
Remember that many people '' foods are toxic to dogs including chocolate, onions, avocados, and many more. 记住:许多我们的食物对狗狗来说是有毒的,包括巧克力、洋葱、牛油果以及其他的很多东西。
Avocados are great for your heart ( and hair, skin, digestion, and more). 牛油果对心脏、头发、皮肤、消化等非常有益。
Florida and California are famous for their citrus fruits and tropical avocados; the cool rainy northeastern states for apples, pears, berries and vegetables. 佛罗里达州和加利福尼亚州以盛产柑橘和热带鳄梨闻名,凉爽多雨的东北各州则以苹果、梨、莓和蔬菜而著称。
Add this heart-healthy, brain-boosting kind of fat to your meals in the form of oils, nuts and seeds and avocados. 把这种促进心脏健康和大脑发育的脂肪添加到你的日常饮食中吧,比如:油、坚果、种子和牛油果。
For example, if you want to remember to buy chicken, avocados and lettuce at the grocery store, imagine the produce and meat departments and those items. 例如,如果你想记得去食杂店时要买鸡肉、牛油果和生菜,你可以想象一下蔬菜和肉类柜台以及这些商品本身。
It is hard to ingest too much niacin, for example, by eating whole foods like mushrooms, fish or avocados, which are natural sources of niacin that come bundled with fiber, protein and fat. 比如,食用蘑菇、鱼或鳄梨等天然食物,难以让人摄取过量烟酸,因为烟酸的这些天然来源中含有大量纤维、蛋白质和脂肪。
Hearty salad with nuts and spinach and avocados and lettuce and carrots and a light dressing; 丰盛的沙拉可以放坚果和鳄梨,菠菜,莴苣,胡萝卜和轻微的调味剂;
A diet rich in healthy monounsaturated fats like olive oil, avocados, almonds and peanuts may also cause fat to break down. 富含单不饱和脂肪酸的健康饮食,如橄榄油,牛油果,杏仁和花生,也可能让脂肪分崩离析。
Avocados do contain a lot of calories, so it's best to watch your portions. 鳄梨的确包含了大量的热量,因此,最好注意你吃的分量。
Adding avocados to your diet can significantly lower unhealthy LDL cholesterol and other blood fats. 因此,如果在你的饮食中加入鳄梨,它将有效地减少对身体不利的低密度脂蛋白胆固醇和其它血脂。
You can find MUFA's in oils like olive oil, nuts and seeds, avocados, olives and dark chocolate. 你可以在橄榄油、坚果和种子、鳄梨、橄榄和黑巧克力里发现单元不饱和脂肪。
Use olive oil instead of animal fats, and eat more nuts, seeds, avocados, and seafood. 用橄榄油替代动物脂肪,多吃干果、种子、鳄梨和海产品。
Avocados are a good source of vitamin E, which is also great for skin. 鳄梨是维生素E非常好的来源,维生素E对皮肤很有好处。
Eating whole grains and fruits like avocados can reduce the risk of cardiovascular disease and enhance blood flow, offering a simple, tasty way to fire up brain cells. 吃全谷食品和水果(如鳄梨)可以降低心血管疾病风险并提高血流,这是一种简单、可口的激活脑细胞方法。
Dates, figs, pineapples, avocados, guavas, mangoes and mangosteens, fresh or dried. 鲜或干的椰枣、无花果、菠萝、鳄梨、番石榴、芒果及山竹果。
The author suggests specific foods to avoid; such as avocados, brazil nuts, and oranges. 作者建议避免特殊的食物,如鳄梨,巴西豆,和橘子。
He buys fresh fruits and vegetables: oranges, red peppers, avocados, blueberries, mushrooms, eggplant, black grapes, Golden Delicious apples. 他买了新鲜水果和蔬菜:桔子,红辣椒,鳄梨,蓝莓,蘑菇,茄子,黑葡萄,金色美味的苹果。
Where To Get It: Nuts, seeds, and avocados are rich in heart-healthy mono-and polyunsaturated fats. 从哪里获得:坚果,种子和牛油果等都含有对心脏有利的单不饱和脂肪和多不饱和脂肪。
Supermarkets often charge too much for goods. Avocados are a case in point. 超市的东西总是要价太高,鳄梨就是最好的例子。
Both are good, but avocados have the added bonus ofB vitamins, which also help to keep your skin looking vibrant and smooth. 这两个都是好的,但有鳄梨富含维生素B,这也有助于保持你的肌肤活力和平衡。
Coconut is high in saturated fat; olives and avocados are high in monounsaturated fat and calories. 椰子是饱和脂肪高;橄榄、鳄梨是高饱和脂肪和热量。
Coconuts and avocados are definitely dangerous for me. 椰子和鳄梨肯定是危险的我。
Avocados are very costly out of season. 鳄梨反季销售价格很高。
The local avocados are large and rich and buttery as well as tasty. 当地的鳄梨既大而饱满,又润滑美味。
I used to think avocados tasted soapy when I was a child. 我小的时候,曾认为鳄梨的味道像肥皂似的。
Mono unsaturated fat in avocados lowers cholesterol. 鳄梨果中的单元不饱和脂肪会降低体内胆固醇含量。
Among them: apples, nuts, avocados, soybeans, asparagus, broccoli, celery, squash and cucumbers. 其中有:苹果,坚果,鳄梨,大豆,芦笋,绿花椰菜,芹菜,南瓜,黄瓜。
Sleeping mats are woven from screw pine leaves, and breadfruit and avocados can be picked from the branch. 床垫是用露兜树的叶子编成的。面包果和鳄梨可以从树枝上摘取。
Avocados-Many people feel avocados are toxic, others feel they are safe. Personally, I would not risk it. 酪梨–许多人觉得酪梨有毒,一些人觉得是安全的。个人认为,我不会冒这风险。