exhaling

英 [eksˈheɪlɪŋ] 美 [eksˈheɪlɪŋ]

v.  呼出，吐出(肺中的空气、烟等); 呼气
exhale的现在分词

柯林斯词典

  1. VERB 呼气
    When you exhale, you breathe out the air that is in your lungs.
    1. Hold your breath for a moment and exhale...
      屏住呼吸片刻，然后呼气。
    2. Wade exhaled a cloud of smoke and coughed.
      韦德吐出一口烟，然后咳嗽起来。
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双语例句

  1. Take deep breaths, inhaling through your nose and exhaling through your mouth.
    深呼吸，从鼻子吸气，从嘴巴呼出。
  2. It goes out of us through urine, through sweat, a even through exhaling.
    我们通过小便，出汗，甚至呼气来排水。
  3. Inhaling slowly and exhaling deeply with some force or Sighing comes naturally to most of us.
    慢慢吸气，然后用点力深深吐气或者叹气，这是我们大多数人都习以为常的。这被看作释放压力或者刚刚完成紧急任务的确定信号。
  4. Now exhaling, push your top thighs back and stretch your heels down toward the floor.
    现在，呼气，把大腿向后推，脚后跟伸展下压。
  5. For example when I am trying to go to sleep at night but cannot get to sleep then I begin by very slowly breathing through my nose and slowly exhaling through my mouth.
    例如，当我在夜晚想睡却睡不着时，我就开始用鼻缓慢吸气、再用嘴缓慢呼气。
  6. You guessed it, whenever you are doing drills you should be exhaling constantly into the water too!
    猜想一下，一旦你进行练习，你也应当进行不间断地强力把气吐入水中！
  7. That unfamiliar sound you hear is me exhaling with relief.
    你们听到的是我如释重负的呼吸声。
  8. So, I hear you cry, how can I take the time to stop and think about whether I am exhaling or inhaling at any given point?
    所以，我听到你的叫喊，我如何花时间停下来想一想，在某个特定的时间我吸气还是呼气？
  9. Get rid of nervous tension by inhaling as you take four steps, then exhaling for four steps.
    可以通过吸气走四步、然后呼气走四步的方法解除紧张感。
  10. Then, while exhaling softly but deeply, press your right hand down and pull your left elbow to the left against your right thigh.
    然后，呼气温和而深入，右手下压，左肘抵靠在右大腿上。
  11. At3000 strands, one will require breathing in deeply and exhaling every so many minutes to maintain one's vibration over the course of the day.
    在3000股，你将需要每隔如此多分钟深深吸入呼出，以在整个白天维系自己的振动。
  12. Your sole focus should be to make sure you are exhaling strongly whenever your head is in the water.
    你唯一关注的焦点是，一旦你的头没进水中，你就要进行强力的呼气。
  13. Inhale and return to start position and continue stretch to left, exhaling at end.
    吸气并且还原至起始姿势并且继续拉伸至左侧，末端呼气。
  14. David Blaine personally spent four full months perfecting his breathing techniques by focusing on inhaling and exhaling slowly and taking the biggest breaths his lungs would allow.
    大卫布来恩集中的慢慢的呼气和大大的吸气，尽力呼出他的肺部气体，花了整整四个月来完善它的呼吸技巧。
  15. If you are struggling with bilateral breathing then the most likely reason is that you are holding on to your breath and not exhaling constantly into the water.
    如果你正在与双侧换气作斗争，那么最可能的原因你正憋住你的呼吸以及不持续向水里吐气。
  16. Inhale and twist to right, exhaling at end to increase stretch.
    吸气转向右边，呼气在末端增加伸展。
  17. The trick is to get used to exhaling into the water and feel relaxed doing it.
    这一招就是习惯于把气吐入水中，并感觉很放松进行。
  18. The abdominal muscles support and protect the internal organs and take part in exhaling, coughing, urinating, defecating, childbirth, and motion of the trunk, groin, and lower limbs.
    腹肌可支撑和保护内脏，呼气、咳嗽、排尿、排便、分娩等动作以及躯体、鼠蹊部和下肢动作时都会牵动腹肌。
  19. Don't make the pauses between exhaling and inhaling too long
    不要与呼出和吸入太长暂停
  20. They feel they are exhaling into the water because they do a little before inhalation, but that is too little too late.
    他们感觉他们正在向水中呼气是因为他们在吸气前作了一点点呼气动作，但太少太迟了。
  21. Keep from exhaling or expelling.
    不让气体发散或排出。
  22. Exhaling again, soften and rotate your trunk to the right.
    呼气，放松躯干并进一步转动向右。
  23. He was blissfully exhaling his first puff.
    他乐悠悠地吐出了第一口烟。
  24. An utterance made by exhaling audibly.
    出声呼气发出的声音。
  25. The act of exhaling air suddenly with a noise.
    突然的带有声响地呼出气体的动作。
  26. To determine if you have COPD, your doctor is likely to conduct some tests, including spirometry, which involves inhaling as deeply as you can and then exhaling into a tube.
    通常会通过肺量测定法进行检查，具体为尽量深的吸气然后把气呼向一个管子。
  27. The idea is to be able to sink straight down to the bottom of the pool and stay there exhaling until you are ready to push off the bottom and come back up.
    我们的主意是争取能垂直下沉到池底并停留在那儿呼气，直到你准备蹬离池底并返回到水面。
  28. One problem with this approach is the habit of always inhaling or exhaling on the same footfall, which some experts and coaches believe could lead to side stitches.
    这种方法的问题之一是在同一只脚落地时呼气或吸气的习惯，一些专家和教练认为这种习惯可能导致体侧刺痛。
  29. Neuroscientists now know that breathing patterns change our brain states, allowing us to create simply by inhaling and exhaling the calm and peace necessary to survive difficult circumstances.
    神经科学家现在知道呼吸方式能改变大脑状态；仅仅简单地呼气和吸气就能让我们产生出平和、镇定。这在困难境遇下是必须的。
  30. Hold the posture for as long as you can hold the inhaled breath then slowly return the legs, chest, and head to the floor while exhaling.
    尽量长时间保持这个体式，保持呼吸，然后呼气慢慢放回大腿，胸部，头部。
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