N-COUNT (攀登时)手可抓的地方;抓点 A handhold is a small hole or hollow in something such as rock or a wall that you can put your hand in if you are trying to climb it.
I found handholds and hoisted myself along. 我找到手可以抓的地方往上爬。
I found handholds and hoisted myself along. 我找到手可以抓的地方往上爬。
What are the spiritual handholds I have found to be most value? 我发现的最有价值的精神支撑是什么呢?
Handholds are needed also during the course of everyday life. 在日常生活中,支撑点也是非常重要的。
These are the principal spiritual handholds I have found to possess enduring value. 这些便是我所发现的精神支撑点,它们具有永恒的价值。
The handholds feel like rock, and allow the climber to have as realistic an experience as possible. 岩点摸起来很像岩石,攀岩者可以获得最接近真实的体验。
Climbing Exercise: When contemplating how to get to the next handhold, a climber can lower down on the current handholds to totally straighten his or her arms. 攀爬练习:当思考如何抓下个点时,攀爬者可以抓着当前的手点,降低重心、伸直手臂。
Would you like to feel stronger on small handholds and increase your prowess on dynamic moves? 是否乐意在抓握小手点时感觉更强或者乐意增强你做动态动作的能力?
Grab a couple of good handholds and place one foot on a comfortable, high foothold. 抓住些好点,一只脚踩在一个舒服的高脚点上;