The Linns now do Pilates classes, weight training, cardio and modified plyometrics exercises. 如今,夫妻俩在上普拉提课,进行负重训练、有氧运动和增强式锻炼。
The definition of plyometrics is a type of fast exercise in which the muscles are not allowed to fully contract after being extended, typically involving jumping and bouncing. 高尔夫练习定义的增强式训练是一种快速运动中的肌肉不能完全合同被延长,通常涉及的跳。
Effect of plyometrics training with load on the strength of lower limbs for basketball players 负重超等长训练对篮球运动员下肢力量的影响
Research and development of intellectual plyometrics weight training system 智能化超等长阻力训练系统的研究与实现
New Research on Two Methods of Speed Training& Plyometrics and overspeed training 两种速度训练方法新探&弹簧式反弹练习和超速训练
A Study on the Effect of the Spring Training for College Volleyballers Physiological Analysis of Plyometrics 超等长训练提高大学生排球运动员弹跳力的效果初探超等长训练的生理学分析
The Application of Extra-Length Training Method in Explosive Strong Training Experimental Studies on Improving the Ability of Receiving Ball in Tennis Through Plyometrics Training 超等长法在网球接发球训练中的实验研究