Riders perform the squats in front of a special machine which can tell if the person is in the correct position. 乘客们要在一台特殊的机器上做深蹲,这台机器能识别使用者的姿势是否正确。
Every time we get to the room, she always first shouts, showing her existence, and then squats in the place. 小猫很讨人喜欢的,每次我们到屋里,她先叫一声,有点先声夺人的味道,然后就蹲在原地不动。
Mrs Okawa said she still does not know how she has lived for so long, but has previously credited her longevity to eight hours sleep, eating sushi, and doing squats until the age of 102. 老人表示她也不清楚自怎么就活了这么长时间,但她曾说自己的长寿是可能是因为保证每天8小时的睡眠,常吃寿司,坚持做深蹲等锻炼一直到102。
Get ready to drop down and give 30 squats if you want to ride the Moscow metro. 想在莫斯科乘地铁?准备好弯下膝盖做30个深蹲吧!
These squats from the chair can be considered as a strengthening exercise. 这个幻椅式动作可以作为加强运动。
The exercises include hopping sideways, fast-paced squats, lunges and squat jumps. 这些运动项目包括横向跳跃、快速蹲起、弓步和蹲跳。
Squats are known for being fairly easy with just a bit of challenge to them, but aside from the physical benefits to your outer body, squats get you worked up and essentially increase your heart rate with a corresponding increased blood flow. 众所周知,下蹲是非常简单的动作,几乎没有挑战。除了对身体有锻炼作用,下蹲还能助你清醒、提高心率和血流速度。
A similar conclusion was reached by the authors of the other new study, in which young, fit men performed standard squats with barbells after either first stretching or not. 另一项新研究得到了类似结论。实验中,年轻健壮的男性志愿者被要求拉伸或不拉伸后做标准蹲举杠铃的动作。
Fig3.Weiwu squats in elevator area, smoking while enjoying the gloomy sunset 魏武会跑到电梯间蹲着吸烟,一边惆怅地看着夕阳
So if you have hyperextended knees, it's important to regularly practice bent-knee calf stretches, like Malasana ( Garland Pose) and simple squats. 所以如果你有超伸的膝盖,你应该规律的联系弯曲膝盖的小腿伸展体式,比如花环式以及简单的蹲姿。
Plus, people tend to put their feet farther in front of their bodies when doing squats on the machine, which makes matters worse. 另外,使用蹲式复合训练机做下蹲姿势时,人们习惯双脚前移,这样更容易受伤。
I also do a great deal of work in the weight room, including squats. 我也在健身房进行了大量的力量练习,包括大量的蹲起练习。
You are perfectly OK doing exercises such as squats and lunges without weights. 进行诸如不负重的蹲下跳起的锻炼是极好的。
I do lots of sit-ups, push-ups and squats, so I don't get a big badonkadonk! 我坐仰卧起坐、俯卧撑和蹲坐运动,所以我告别了大屁股!
He better not come. I am sure customs will make him do naked squats and stick a meat probe into him from behind. 他最好是别来了。我可以确信海关会要他裸身用探测棒从后面好好的检查一番。
Its flexible design allows for deep squats, crawls and high-agility movements. 它灵活的设计能让人深蹲,匍匐前进和高灵活性运动。
SH: In the mornings I do squats, power snatch or clean+ jerk, presses, and abs. 早上我做深蹲,抓举或挺举,推举,腹肌。
She stretched her legs against a tree and even tried a few squats, with support from a fence and trainer Nicki Waterman. 她对着树作伸腿运动,并且还尝试了几个下蹲。这些都是在教练的指导下做的。
He believes he aggravated the back doing squats in the weight room, but said he also could have tweaked his back while eating lunch after the workout. 他相信他在健身房的时候蹲举的时候伤了背部,但是也可能在吃午餐的时候扭伤了背部。
The master nods expresses thanks, squats down carefully is good. 大师点头致谢,蹲下来仔细系好。
On the lonely, lifeless landscape of the moon, a strange-looking vehicle squats motionless under the sun's glaring rays. 在一片荒凉、全无生气的月球景色里,有架奇形怪状的飞行器,在耀目阳光下一动不动的停着。
Examples include squats, lunges, and push ups. 比如下蹲,突然跃进,上推等。
Various squats, lunges, jumps and sprints are incorporated for the humans. 主人们还要下蹲、弓步、跳跃和短跑等训练。
At the bottom end of a soaring market, an ethnic Chinese worker squats in a sluice to gather tin ore at a mine on Bangka Island off the Sumatran coast. 在苏门答腊外海邦加岛的一处矿场,一名华裔工人蹲在一个洗矿槽内采集着锡矿砂。
Thanks to you ordering me to do squats all day long. 多亏了你命令我做一整天的蹲举。
That's the company that seals off cleared squats. 就是那家密封清理好的窝的公司。
When you are waiting for the copy machine to spit out all your pages or the fax machine to give you the "sent" conformation, do some stretches and squats. 当你在等待复印文件或等待传真确认信号时,你可以做一些伸展或蹲起运动。
Fish farmer Sofian Ahmad squats on a damaged bank near the Aquaculture Centre as an FAO official explains how zoning might work to his advantage. 养殖渔民SofianAhmad蹲坐在养殖中心附近一处被破坏的堤岸上,听一名粮农组织官员解释划分区域如何会给他带来好处。
The research promulgates: The strength training structure is mainly the double leg continuously jumps, and the multi-number of times depth squats or partly squats the practice; 研究揭示:力量训练结构主要是由单腿或双腿的连续跳跃、多次数的深蹲或半蹲练习组合而成;